Healthy and tasty veggies.
PREPARATION TIME: 10 minutes
COOKING TIME: 10 minutes
INGREDIENTS
1 Bunch of
kale.
2 Large brown
mushrooms
3 Cloves of
garlic
1 tbsp Butter
1 tbsp Olive
oil
1 tbsp Soy
sauce
Splash of white
wine
METHOD
Strip the kale
from the stalks and rip into small strips. Wash and drain.
Finely chop the
garlic
Rip the
mushrooms into small chunks
In a frying pan
heat the butter and olive oil. Add the garlic and mushrooms and sauté gently.
Add the kale, stir the vegetables and cover and cook for 5 minutes.
Add the soy
sauce and the wine, cover and cook for 2 more minutes.
Serve in a
large dish with a little of the sauce.
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