Jamaican Style Fish Curry

Simple aromatic fish curry. Serve over rice or with roti.

Ingredients

1 onion finely chopped

2 cloves of garlic, finely grated

1.5 cm cube of fresh ginger, grated

1 small red chilli, deseeded and finely chopped

2 tablespoons mild curry powder

1 green capsicum, roughly chopped

2 spring onions, chopped

1 can coconut milk

2 large fillets of white fish chopped into 3-4 cm pieces

Small bunch of thyme

Salt to taste

Oil for frying

Method

In a frying pan, fry the fish pieces gently in a little oil turning frequently so that all sides are sealed. No need to cook the fish through.  Remove to a plate.

 

In a large skillet. Heat some oil and fry the onion, garlic, ginger and chilli until they start to soften. Add the curry powder and the spring onion and capsicum and fry for 1-2 minutes.

Add the coconut milk and the fish and salt to taste. Lie the bunch of thyme across the top of the sauce, cover the pan and simmer for 5 to 7 minutes until fish is tender.

 

Serve with rice and/or butter roti.